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The Eight Human Talents

Restore the Balance and Serenity within You with Kundalini Yoga

Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents.

Kundalini Yoga is a great way to get your body and mind into shape. In The Eight Human Talents, Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health, and prosperity. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day.

From teachers and waiters to Hollywood celebrities, Gurmukh has helped thousands of people find happiness through the healing movements and meditations of Kundalini Yoga -- and she can help you, too!

Portrait
Cathryn Michon is an award-winning actress, writer, and stand up comic. She performs in comedy clubs throughout the country, and her stand-up show The Grrl Genius Club is seen monthly at the Hollywood Improv. She is also one of the rare Hollywood writers to succeed in half-hour comedy (Designing Women) and drama (China Beach, Sisters). As an actress, she has worked in the theater since she was a child and has done many guest-starring television roles. She is also a playwright and the coauthor of Jane Austen's Little Advice Book.
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Beschreibung

Produktdetails

Einband Taschenbuch
Seitenzahl 272
Erscheinungsdatum 15.10.2001
Sprache Englisch
ISBN 978-0-06-095465-9
Verlag HarperCollins US
Maße (L/B/H) 13.6/14/0.5 cm
Gewicht 302 g
Abbildungen mit Illustrationen
Buch (Taschenbuch, Englisch)
Buch (Taschenbuch, Englisch)
Fr. 16.90
Fr. 16.90
inkl. gesetzl. MwSt.
inkl. gesetzl. MwSt.
zzgl. Versandkosten
Versandfertig innert 4 - 7 Werktagen,  Kostenlose Lieferung ab Fr.  30 i
Versandfertig innert 4 - 7 Werktagen
Kostenlose Lieferung ab Fr.  30 i
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