5 Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face
30 Exercises for a Naturally Beautiful Face
More than 50 muscles making up the structure of the human face, and they can be exercised and toned to improve appearance and the effects of ageing. This book has 30 exercises, clearly explained and illustrated, and is so much cheaper than plastic surgery!
Catherine Pez has taught her facial gymnastics method for several years. She gives regular conferences and workshops, as well as thalassotherapy sessions.