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The Intuitive Eating Workbook

Ten Principles for Nourishing a Healthy Relationship with Food

Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.
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Evelyn Tribole, MS, RDN, is an award-winning registered dietitian with a nutrition counseling practice in Newport Beach, California, specializing in eating disorders. She also trains health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body through the process of Intuitive Eating, a concept she co-pioneered. Tribole is author of several books, including Healthy Homestyle Cooking, and is coauthor of Intuitive Eating. She was the nutrition expert for Good Morning America and was a national spokesperson for the Academy of Nutrition and Dietetics for six years. She served three years on the Social Media committee of the Academy for Eating Disorders. Tribole is often sought after by the media for her nutritional expertise and has appeared in hundreds of interviews, including: CNN, NBC's Today Show, MSNBC, Fox News, USA Today, The Wall Street Journal and People magazine. She also gives presentations around the world on intuitive eating.
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Beschreibung

Produktdetails

Einband Taschenbuch
Seitenzahl 244
Erscheinungsdatum 01.04.2017
Sprache Englisch
ISBN 978-1-62625-622-4
Reihe A New Harbinger Self-Help Workbook
Verlag Little, Brown and Company
Maße (L/B/H) 25.4/20.2/2 cm
Gewicht 560 g
Verkaufsrang 3615
Buch (Taschenbuch, Englisch)
Buch (Taschenbuch, Englisch)
Fr. 29.90
Fr. 29.90
inkl. gesetzl. MwSt.
inkl. gesetzl. MwSt.
zzgl. Versandkosten
Versandfertig innert 1 - 2 Werktagen,  Kostenlose Lieferung ab Fr.  30 i
Versandfertig innert 1 - 2 Werktagen
Kostenlose Lieferung ab Fr.  30 i
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