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Healing Love Through the Tao

Cultivating Female Sexual Energy

Mantak Chia

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Beschreibung

For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West. The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing.Jing energy is creative, generative energy that is vital for the development of chi(vital life-force energy) and shen(spiritual energy), which enables higher practices of spiritual development. Jing is produced in the sexual organs, and it is energy women lose continually through menstruation and child bearing. Mantak Chia teaches powerful techniques developed by Taoist masters for the conservation of jing and how it is used to revitalize women's physical, mental, and spiritual well-being. Among the many benefits conferred by these practices are a reduction in the discomfort caused by menstruation and the ability to attain full-body orgasm.

A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.

Produktdetails

Einband Taschenbuch
Seitenzahl 288
Erscheinungsdatum 22.02.2005
Sprache Englisch
ISBN 978-1-59477-068-5
Verlag Gardner Books Internet
Maße (L/B/H) 22.9/15.4/1.9 cm
Gewicht 454 g
Abbildungen 147 b&w illustrations
Verkaufsrang 18169

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  • Acknowledgments

    Putting Healing Love into Practice

    1 A Taoist View of Women's Energy
    How We Use Energy
    Sexual Energy: A Creative Force
    Women's Sexual Energy and "Ovarian
    Kung Fu"
    The Three Levels of Sexual Energy
    The Goal of Taoist Meditation

    2 Women's Sexual Anatomy
    The Female Genital Organs
    The PC Muscle and Chi Muscle

    3 A Woman's Sexual Response Cycle
    The Nature of the Female Orgasm
    Depletion of Sexual Energy
    Organs' Orgasm: The True Orgasm
    Ovarian Kung Fu

    4 The Microcosmic Orbit
    Learning to Circulate Chi in the
    Microcosmic Orbit
    Sexual Energy Is Primordial Energy
    Opening the Microcosmic Energy
    Channel

    5 Cultivating Ovarian Power
    Ovarian Breathing Cultivates Ovarian
    Power
    Single Cultivation Exercises
    Overview of the Ovarian Breathing
    Exercise
    Step-by-Step Guide to Ovarian
    Breathing
    Overview of the Ovarian Compression
    Exercise
    Step-by-Step Guide to Ovarian
    Compression
    Venting Exercises for High Blood
    Pressure

    6 The Orgasmic Upward Draw
    A Way to Increase Sexual Potential
    Single and Dual Cultivation
    Overview of the Orgasmic Draw
    Preparing for Practice
    Practicing in an Aroused State
    The Importance of Virtue Energy
    Raising Organ and Gland Chi
    How to Massage the Breasts
    Step-by-Step Guide to the Orgasmic
    Draw
    Characteristics of the Organs
    Step-by-Step Guide to Organs' Orgasm
    Safety Points for Ovarian Breathing,
    Ovarian Compression, and the
    Orgasmic Draw

    7 Egg Exercises to Increase Sexual Energy
    Overview of the Egg Exercises
    Using the Egg
    Step-by-Step Guide to the Egg
    Exercises
    Using the Egg during Ovarian Breathing
    and the Orgasmic Draw
    Introduction to Vaginal Weight Lifting
    Step-by-Step Guide to Vaginal Weight
    Lifting
    Special Recipes to Tone the Ovaries
    Sunning

    8 Dual Cultivation
    Valley Orgasm and How to Get There
    Positions and Hand Gestures for
    Healing Love
    Step-By-Step Practice to Balance and
    Harmonize the Whole System
    Introduction to Valley Orgasm
    Transforming Sexual Energy into
    Spiritual Love
    Step-by-Step Guide to Valley Orgasm
    Cultivating the Valley Orgasm
    Helpful Hints

    9 Interview with an Ovarian Kung Fu Practitioner

    Bibliography

    About the Author

    The Universal Tao System and Training Center

    Index