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Practical Ayurveda

Find Out Who You Are and What You Need to Bring Balance to Your Life

Sivananda Yoga Vedanta Centre

Buch (Taschenbuch, Englisch)
Buch (Taschenbuch, Englisch)
Fr. 29.90
Fr. 29.90
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inkl. gesetzl. MwSt.
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Versandfertig innert 4 - 7 Werktagen,  Kostenlose Lieferung ab Fr.  30 i
Versandfertig innert 4 - 7 Werktagen
Kostenlose Lieferung ab Fr.  30 i

Beschreibung

Practical Ayurveda guides you on a wellness journey that is tailor-made for you.

If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life.

Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with
Practical Ayurveda.

Produktdetails

Einband Taschenbuch
Seitenzahl 224
Erscheinungsdatum 05.06.2018
Sprache Englisch
ISBN 978-1-4654-6849-9
Verlag Dorling Kindersley USA
Maße (L/B/H) 23.1/19.7/2.2 cm
Gewicht 735 g

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